A school friend told me about these and I found dozens of recipes on the internet. Below is a mash up of a ratio that worked for my family. They are packed with protein and can fit into a lunchbox.

Many of my kids’ friends are green averse, and I wanted these around for afterschool snacks. If I wasn’t trying to make them so crowd pleasing, I would have added some fresh chopped parsley or minced red pepper. They can take either of those add-ins for color and flavor!