This is breakfast in a glass. It is thick and filling, and best with a sprinkle of granola and coconut whipping cream on top. Depending on how sweet your protein powder and banana are, you may need to add a little extra sweetener, which is why a liquid stevia or maple are suggested.

To serve 4, do this in two batches to prevent your blender from over-working. A 13.5 ounce can of pumpkin has almost 2 cups of pumpkin puree in it, so just use half a can on each batch.