Piña Colada Protein Smoothie

Hugh goes through health kick seasons, and we are in one now. If you’ve been around long enough, you may have read that we’ve been here before ;) There is a protein shake being made in our house nearly every day, and with an abundance of pineapple, I made these for everyone. The kids loved a change of pace from the berry banana combo we usually do.

Could the protein powder be replaced with rum for a frothy summer cocktail? Sure ;)

I really think freezing the fruit helps get the smoothie to an ice cream-like consistency. It does require thinking ahead, but even partially frozen will help.