I have learned from recent playdates that most of these little rascals just want packaged bars and such, and while we like those goodies on the go or in a lunchbox, I prefer to get some real nutrition in them when they get home from school. You can add flax meal or vanilla protein powder here if you’d like. I keep all these items on hand now because I have yet to have a kid here that doesn’t like the berry and PB combo. I don’t typically add honey to smoothies, butttttt I’m in the business of wanting kids to come over and play here :)